Wrestling, lacrosse, soccer, basketball, baseball, parkour, tennis, cross country, swimming, track, golf, rugby, American Ninja Warriors & even thumb-wrestlers!
Mondays, Tuesdays, Thursdays and Fridays, 3:30 - 5:30
Players are expected to wear a grey shirt and green shorts, and to attend on the days that they are not participating in a spring sport.
Cost is $280 and covers S&C through January 2019. That's less than $23.50 per month!
Exercises and activities are closely supervised by Personal Trainer Darius Terry who has a Bachelor's Degree in Kinesiology, Exercise Science and Health Promotion from the University of Wyoming. He is a Certified Youth Strength & Conditioning Specialist, IYCA and is also an ACE (American College on Exercise) Certified Personal Trainer.
Register at: Redmond Mustangs Football Boosters
Questions? Email Personal Trainer Darius Terry
Click here for more information about the Redmond Strength and Conditioning program
The Strength & Conditioning (S&C) room is located near the auxiliary gymnasium at Redmond High School.