New Player Information
2018: Off Season Preparation – JANUARY THRU MAY
Open Strength & Conditioning (Weight) Room Training – The Strength & Conditioning (weight) room is open Monday, Tuesday, Thursday, Friday from 3:30 - 5:30pm. Players are expected to wear green shorts and a gray shirt. (Cost for the entire year is $280). Checks are written to Redmond Football Boosters or pay online here:
We encourage multi-sport athletes! The expectation is that you are in the S&C program if you are not participating in another sport at the time.
Why is strength & conditioning (weight training) so important?
Football is a very demanding sport. Although lifting and running in the off season will not guarantee you will not be injured during the season, research shows that the stronger you are the more your body can protect your joints, ligaments, etc. from injury. Also, you get to spend time together off the field with your teammates, encouraging each other to work hard towards a common goal. If your player cannot make the commitment needed to the conditioning program he may need to ask himself if he really wants to play football…..????
Spring Football, what is this?
Spring football is the training period after all state competitions for the various spring sports have finished. This training period allows the team to prep on the field for the summer camps (and the RHS Team Camp) they attend. The Spring schedule is on the calendar. There is not a pay to play fee for spring football.
TBD - Typically in August. There will be NO make up day for individual pictures.
Pay to Play Fee - Registering in the Fall
This fee is paid to Redmond High School ASB after August 20 and before the first game. If you have financial concerns in paying this fee, you should contact the athletic director at RHS, Dan Pudwill